FREE Art For Your Heart

Making art calms my anxiety and the overwhelm I feel from life. Right now mothering little people, virtual schooling, making all the meals, marriage dynamics during a pandemic and navigating mental and physical health amidst it all has me feeling some stress and overwhelm.

Managing Mental Health Amidst Overwhelm

How are you holding up?

I know that I am not alone in feeling overwhelmed. That’s why I wanted to create and share a FREE fall printable that I believe will help spark some joy and make your heart happy. You can immediately print it out, add it to a frame and display it somewhere in your home to remind you that,

Even though life is hard and can feel overwhelming, there is still beauty happening around you

If fall isn't your season, that’s ok too. I created a little Creative Art Bundle which also includes a blank copy of my art. It is a beautiful blank canvas just for you to add your own special quote, affirmation or mantra

What is something that you really need to hear right now?

free watercolor art printable

Being generous makes my heart happy and I need more happiness in my life right now so I added one more extra special goodie for you, a lovely coloring page!

Go grab some crayons, colored pencils or markers and zen out by filling in this lovely floral arrangement. If you are in need of some recommendations, here is a stellar list of my favorite materials that you can check out to get you started on your art making journey.

free modern floral coloring page

I left some space in the middle of the coloring page for you too. Maybe there is a word that you really need to hear right now and you can write that in the middle. The word that I am focusing on this year is... Allow.

How do you feel about adding some lettering on this coloring page? Do you feel like your lettering is good enough? I used to feel so discouraged about my hand lettering. My mindset began assaulting me when I first started making art. I actually got so frustrated and disappointed that I quit!

I don’t want that to happen to you. I want you to learn how to give yourself permission to try something new. Actually, my purpose is to use the creative process to teach you how to give yourself permission, gain mastery of your mindset and live a more creative and wholehearted life.

A free beginner guide to hand lettering

Will you let me help you learn how to give yourself permission to try something new? I created a FREE Lettering Guide with some super easy tips and tricks that teach you how to hand letter like a pro.

If you are looking for even more instruction than my freebie, I have a brand new fabulous Hand Lettering Fauxligraphy Workbook

get creative to get calm

I hope all these resources, including my FREE Creative Art Bundle, add some inspiration into your life and even a little light to your week, ultimately helping to clear out the overwhelm.

Ok friend… time to go and color yourself calm!

Also, if you are looking to make more art be sure to join my FREE Facebook group, The Makers Circle, where I provide prompts to get your creativity flowing and I give a live art demonstrations. Our time together will give you a loving and supportive mindset and art making experience.

Jill Kane